The Challenge: Take just 5 minutes every morning and write down ONE thing that you APPRECIATE in your life today.  Do this for 30 days.

0 comments Parenting, Mental Health, Well-Being

The more we accept the ‘Elephant in the Room’ the more we renovate the room around the elephant, until the elephant grows so large that the elephant is no longer able to exit the room.  It is at this point that we have an ‘Elephant’ sized problem that we are unable to resolve. We need to STOP renovating around the Elephant, and instead start addressing the ‘Elephant in the Room’.  We need to have the courage to speak up in a respectful but direct manner and simply make an observation of the Elephant. 

0 comments Leadership

Essentially, if we believe that mental health is our choice, then we can choose to perceive the world in a certain way. If we believe that mental health is a choice then we empower ourselves to improve our mental health.  We give ourselves a chance to live the lives we want to live.

0 comments Mental Health, Parenting, Well-Being

Are we getting Safety Right?: Must versus Recommend? Like many Safety Professionals and Leaders, I am passionate about getting safety right and generating safety cultures that not only keep people safe but drives engagement and performance.  I am very fortunate to have had the privilege of working with a very broad and diverse client base and being able to observe differing ap ...

0 comments Leadership, Well-Being

The “Choice Mindset” empowers a person to choose their life and to create the life they want.  The “Choice Mindset” eliminates excuses.  The “Choice Mindset” generates success and improvement.  The “Choice Mindset” enables the higher road and lifts us to display integrity and authenticity.

0 comments Leadership, Parenting, Mental Health, Well-Being

The HPET® Team Diagnostic tool and methodology is one of the most effective team diagnostic tools to provide actual evidence of team effectiveness (rather than simply a summary of personality or thinking styles) and provide a clear pathway to improvement.  The HPET® is cost-effective and easy to implement with the online survey, and provides a summary report as part of the first team debrief workshop.  Furthermore, we can provide the team with ongoing support with team interventions and strategies for obtaining the required shifts in the High Performing State. 

0 comments Leadership

I have recently observed and heard a number of senior leaders (and senior OD and HR professionals) seeking only positive emotions in the workplace from their employees.  Furthermore, these same organisations have a view that the experience of negative emotion is ‘bad’ and should be avoided. I am deeply concerned by this growing trend and share below not only the compelling evidence and research but also explain why negative emotions are necessary for success.

0 comments Leadership, Well-Being, Parenting

No doubt if you are reading this right now you are also a parent.  Like me, you probably ask yourself how you could be better preparing your child for life.

0 comments Parenting

You think you are immune.  You think that because you have natural physical talent that you are immune to depression and mental illness.  Let’s be frank – you are not.  In fact, you are probably most at risk. Let me share my story and views with you.

0 comments Mental Health

As a parent of two beautiful girls I understand the desire to protect and nurture.  I also know that every parent has the best intentions for the way they parent and provide the caring and nurturing environment that our children need. As a leader I also know that I have a similar genuine intention to develop my people and generate a high performing team.

0 comments Parenting, Leadership